Sandhya Vandanam

Sandhya Vandanam literally means either Salutation to the goddess of Dawn and dusk or the prayers done during dawn and dusk. Hindus considered the period just before dawn and just after dusk as well as the exact period of noon, as extremely suitable for meditation. All Brahmins after Upanayanam (prescribed to be done at the age of seven), were required to do these prayers without fail. Essentially these prayers are offering oblations to the devas (arghya pradanam), doing breathing exercises (pranayamam) and then meditating on Gayathri by chanting the king of all manthras Gayathri. This Manthra is taught to every boy by his own father during the ceremony of brahmopadesam. After learning Gayathri every boy is supposed to have taken a second birth and is entitled to be called Dwija. Our scriptures attach lot of importance to Sandhya Vandanam. They prescribe that a dwija should do it without fail every day. They also say that the knowledgeable Brahmin who salutes the Sun god daily thrice would attain whatever he wants. They further say that one who does not do sandhyavandanam is a sinner and is not eligible for any Vedic duties. What is given below is the Sandhya Vandanam procedure prescribed for Yajur Vedis. But the manthras to be chanted by followers of the other Vedas is also mentioned wherever there is a difference. All people are requested to do the Sandhya Vandanam initially for a few times under the guidance of their "Guru" and use the procedure and manthras given below later. This is requested because English being not a very phonetic language is inadequate to transliterate Sanskrit slokas and that too those written in the Vedic Sanskrit. A summary meaning of all the manthras chanted is appended at the end.